Events & Courses
BACK BY POPULAR DEMAND
with Claire
An Evening of sheer relaxation, an experience to reset, rest and recharge, as we enter into April.
An Event guiding you back to the essence of life, simplicity & connection.A personable practise to me in leading people through the much needed time to invite in Rest - Self-care - Relaxation into our lives.
The need to stop relax nurture and experience time to move through the outstanding benefits of Restorative Yin Yoga (floor based practise), work further through dissolving the layers of stress, fatigue.
The evening will weave through;
Relaxing Yin Yoga
Nourishing Gentle Somatic Movement
Deep Healing Meditation
Nervous System Reset
Deep Rest through Yoga Nidra
The perfect place to experience with the surroundings of the calm intimate Wellness Studio of La Maison Yoga.
So Rest Restore Find Your Peace, with this extended Healing Practice as we enter into the weekend, finishing with time to relax to find your serenity as we transition through this journey of Wellness.
Invite in your Self Healing allowing yourself Time to Switch Off, Retreat Yourself
'Little Ways To Live Well'
Working alongside Doterra Essential oils to aid more wellness luxury
Essential oils available to purchase at the Event.
Suitable for All
Rest - Relax - Indulge
Friday 4th April
6:30 - 8:45pm
with Rick
with Rick
Join Rick on this restful evening as we enter the Easter period, allow yourself to take time out to Relax and Restore with this wonderful & enchanting evening of Sound and Healing.
A natural way to heal the mind 7 body with qualified sound practitioner Rick.
Come and experience the unique handmade Gongs manufactured by him to help stimulate and soothe the deepest reaches of the body.
Why not treat yourself to a gentle rest and relaxation session in the intimate, calming studio whilst the vibrations and sounds from the gongs and singing bowls, massage your mind and body with their spectacular energy, leaving you reset with positivity and hopefully a great night's sleep.
All the listener has to do is Relax and let the sound bathe and penetrate the body, carrying the mind into a mediative state, enjoying the peaceful ambience of La Maison Yoga Studio.
Potential Health Benefits Include;
Reduced stress and anxiety
Physyical restoratiation
Improves sleep
Enhanced mood
Released emotional blockages
Improved focus and clarity
Creative insights
The Sound Sanctuary Soundbath
Friday 11th April
7 - 8:15pm
sold out
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sold out 〰️
NEW COURSE
Improvers 5 week Yoga Course
Starts Tuesday 22nd April
6:20 - 7:20pm
With Claire
Are you newer to Yoga?
Are you wanting to improve your Yoga?
Start, Refresh, Improve Your Yoga.
On this perfect 5 week course to help you develop your Yoga. This course will provide a strong foundation upon which to build a regular Yoga practice.
Take time to develop postures, build strength and flexibility enhancing your own practice.
Great course to guide you through the Yoga journey enabling us to breakdown postures, breathing techniques, working towards a Yoga Flow Class.
Lots of keen Yogis have started on this Well Established Course and are now enjoying regular Yoga Classes that have been integrated into their weekly lifestyle, benefitting for the Wellbeing and Heath Benefits Yoga brings to Mind, Body & Soul.
What better way to learn from Claire, founder of La Maison Yoga & Wellness
One class will be taught by a guest teacher
With Natalie
A dynamic full body workout incorporating primal movements.
Get out of your head & into your body as you discover new ways to move. Build strength, stability & co-ordination with this fun, energising workshop.
What is the concept of Animal Flow?
Animal Inspired Flow is designed to Improve strength, power, flexibility, co-ordinating Yoga and Fitness.
Animal Flow uses a formula of sequencing with creativity whilst maintaining structural integrity.
This workshop is suitable for all levels, however fitness enjurance is recommended
NEW WORKSHOP - Animal Flow
Saturday 26th April
11:15 - 1pm
Late Summer Wellness Day Retreat
What better way to celebrate Late Summer with La Maison Yoga on this transformational Day Retreat.
An important time for self nurturing, self cultivation, a perfect experience spending quality time with us at the outstanding historical venue of Samlesbury Hall.